The conscious mind reflects the beliefs of the subconscious mind. Change these beliefs and realise your full potential.
Rapid transformation Therapy
Are you ready to transform your life?
Have you been feeling stuck in one or more areas of your life? Are you ready to break free of your old patterns, habits and repetitive cycles?
Whether you need help with relationships, career, emotions, habits or health, my sessions can kick start you on a new path of self discovery and transformation.
Rapidly transform your life by freeing yourself from limiting beliefs and rewiring your subconscious mind to achieve your goals and form new healthy habits for life.
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Our minds are made up of the subconscious and conscious minds. Our conscious mind makes up just 5-10 per cent or our mind, where as our subconscious mind makes up 90-95 per cent of our mind.
We use our conscious minds to think and problem solve in everyday life. Our subconscious mind stores all our memories and everything that we have ever experienced and is always running in the background without us even being aware of it. It is our subconscious that holds our beliefs and emotions that program our conscious minds to think and act in a certain way.
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That is why in hypnotherapy we want to quiet the conscious mind and access the subconscious mind in order to find and reprogram the limiting beliefs that are holding us back in life and keeping us stuck in the same habits and patterns.
Hypnotherapy is a guided therapy where you are in a deep state of relaxation but fully conscious. You are in control of the sessions and I am there as a guide.
In this relaxed state we can get to the core of what is creating your habit, fear or pattern and reframe it, enabling you to make the positive changes that you are wanting.
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In my sessions I take you back through your memory to past events that have caused the beliefs that are holding you back and keeping you stuck. We then release, heal and reframe the experience, changing subconscious outdated beliefs and thought patterns and gaining insights and understanding.
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How is Rapid Transformation Therapy different to other hypnotherapy.
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In my sessions I use a technique called Rapid Transformation Therapy (RTT). Rapid Transformation Therapy is a hypnotherapy method developed by multi award winning UK therapist Marisa Peer.
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It is a technique that uses a combination of Hypnotherapy, Neuro Linguistic programming, Psychotherapy, Cognitive Behaviour therapy and Neuroscience.
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RTT offers life changing permanent results using the power of neuroplasticity and the subconscious mind. Rapid Transformation hypnotherapy gets to the core root of the issue where the real transformation and understanding take place. Because of this less sessions are needed than traditional hypnotherapy.
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Transform your life
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Uncover the cause of the issue
Clear negative beliefs and thought patterns
Create new positive beliefs and habits.
Make positive and lasting changes
Would you like more confidence, to build your self esteem, get rid of unwanted fears or habits and create the life of your dreams.
Hypnotherapy for weight loss and binge eating.
Hypnotherapy can rapidly help you overcome the affects of anxiety and stress. Feel calmer and more in control in as little as 1-3 sessions.
Anxiety can show up in many ways in our lives such as constant worry and negative thought patterns, panic attacks, insomnia and withdrawing from social activities and work.
It can feel like these feelings are uncontrollable now matter how hard you try to think rationally. Thats because trying to control the feelings with the conscious mind will never work as the feelings and thought patterns are stored in the subconscious mind. In order to treat the feelings we go to the core of what's causing the anxiety and make rapid and long lasting changes.
Low self esteem can stem from child hood when our feelings about ourselves and the world around are formed. It can cause a feeling of not being good enough, low self worth, or being plagued with feelings of self doubt.
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Low self esteem can impact our lives in many ways including in our relationships, work, social life and can also develop into anxiety, depression and addictions.
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In hypnotherapy we go to the core of the feelings and change, reframe and heal transforming your feelings about yourself for good.
Relationships hypnotherapy can help you create healthy relationships with yourself, your partner and your friends. If you would like help with problems in your current relationship, would like to find a new healthy partner, get over heartbreak, clear emotional triggers, or break the pattern of jumping from one toxic relationship to another, then these sessions can help you.
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In these sessions I help you identify the emotions and beliefs that are causing triggers and problems in your current relationships and clear them gently away replacing them with new empowering thoughts and feelings.
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How we relate and feel in relationships as adults is usually formed in childhood with the relationship we had with our parents. If we felt unloved, not good enough or did not have our needs met in someway we can bring this baggage into our adult relationships with us and its hard for us to build secure attachments. Clearing and healing these old feelings and beliefs and triggers allows us to create the happy, loving relationships that you really desire.
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